Controversial as it may sound, giving up smoking because it is costing you too much rarely works. If money is the only issue, then cigarettes are going to have a hold on you for a while. A pack of twenty might set you back a fair amount – but what about rolling your own, or using a small machine to make the cigarettes? There are plenty of cheaper options, and a mere financial consideration is unlikely to make the difference if you aren’t committed for other reasons. […]

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Stopping smoking is always going to be difficult. There is the combination of a physical craving and a psychological one to deal with, and it is unsurprising that many people who attempt to give up smoking don’t last long on their first attempt. One of the hardest issues is the craving that affects a lot of smokers. Trying to break those cravings is something that prevents a lot of people from giving up. The best way to start to get rid of cravings is distraction. When you […]

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