Tag Archives: support

Overcoming Nicotine Addiction for Good

In order to really quit smoking it is necessary to break the chains that smoking creates in your life. If you are addicted to smoking purely due to the nicotine addiction you are certainly not alone. This is one of the biggest reasons why smokers continue to smoke. It is also one of the reasons why the tobacco company sits around confidently while the economy struggles and people are cutting back. If you are addicted to their product, you are not going to cut back. In fact, […]

More info

Making Your Next Attempt to Quit Smoking Your Last

Everyone has found themselves in the position at some point or another of second guessing their ability. This is certainly nothing new. The problem comes when you are trying to quit smoking and find yourself completely trapped underneath the stress of the situation. Trying to decide what you are going to do to regain complete control over things is critical. If you take the time to create a good plan that is firm you will find a much better success rate. Setting yourself up for success is […]

More info

Learning the Reasons Many People Smoke

Trying to quit smoking is not easy, learning the exact reason why you actually smoke is often critical to the success of the project. If you discover the exact reason why you are smoking it can make it so much easier to actually determine how to find the success that you need, in order to quit for good. Simply trying to quit for reasons that do not pertain to your situation will leave you upset and frustrated. You are likely to feel as if you are nothing […]

More info

How Many Attempts Do You Need to Quit Smoking for Good

While most people are determined to know exactly how many times it takes to really quit. Getting a firm grasp on the number of tries that it will take is important. You might be confused as to what this information can actually do for you. It actually serves the purpose of setting you up to be confident as you approach the date when you need to quit smoking. If you have a grasp on the amount of time it could take you to quit, it will prevent […]

More info

How To Convince A Smoker To Quit: False Statements

While dissuading people from quitting smoking is never a good idea, when presenting the reasons as to why a smoker should quit, it is important to be factual. If someone suspects any aspect of your reality talk is not actually true, then they may doubt the things – such as the substantial health risks associated with smoking – that are actually true. Any kink in your argument armour can cast doubt on the truthfulness of your entire statement, so if you are trying to persuade someone not […]

More info

Smoking Mythbusting: The Realities of The Smoking Methods

When smoking is discussed, most people seem to have in mind the image of filtered cigarettes as the main item that people use to consume tobacco. For some unknown reason, other types of smoking – such as using a pipe and rolling your own cigarettes – do not attract quite the same amount of disdain as their orange-filtered cousins, when in reality all are as bad as each other. Any way of consuming tobacco, nicotine and the associated chemicals that are inhaled with every breath should be […]

More info

Removing The Links Will Aid Your Effort

The mental effort that it takes to give up smoking is well-known. It is certainly increased by keeping links to your recent status as a smoker – so giving up will take a little bit of a change in mentality. If, for example, you keep ashtrays lying around – even clean, unused ones which can be used by visitors – then you will be more compelled to smoke. A lot depends on how much you used to smoke. If smoking was a major part of your life […]

More info

How to Help Stop Smoking for Good

If you are struggling to quit smoking, you are certainly not alone. Each year there are millions of adults who choose to stop smoking. Each year there are also millions more who start smoking. This creates a never ending cycle of adults struggling to quit, learning the best ways to quit smoking is never easy. While there are plenty of excuses that tend to circulate all around, there are also several great resources that can be a huge help as you are struggling with the idea of […]

More info

The Mental Barriers To Giving Up

Everyone who has tried to give up smoking has faced the full gamut of demons that can stop you from making a clean break. There are so many of them that it makes smoking cessation seem like an insurmountable obstacle. It really isn’t, though, and if you are resolute you can overcome the issues. A lot of people are concerned that their appetite, and as a result their weight, will increase if they give up smoking. This is not necessarily true. While cigarettes are an appetite suppressant, […]

More info